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Tostones
Tostones by Rooted harvest provides 536 kcal per 100 g, with 3.6 g of sugars and 0 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 2.25 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 479 +12% | |
| Total fat | 32.1 g | 9 g | 12% | 24.4 +32% |
| Saturated fat | 10.7 g | 3 g | 15% | 3.8 +182% |
| Carbohydrates | 60.7 g | 17 g | 6% | 54.3 +12% |
| Total sugars | 3.6 g | 1 g | 5.2 −31% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 7.1 g | 2 g | 7% | 5.1 +39% |
| Protein | 0 g | 0 g | 0% | 8.4 −100% |
| Salt | 0.9 g | 0.2 g | 1.7 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3479 Crisps products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Plantains, non-hydrogenated palm oil (RSPO), natural garlic flavor
Product details
- Quantity
- 2.25 oz
- Serving size
- 28gr
- Sold in
- United States
- Barcode
- 0850058294148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tostones?
Tostones contains 536 kcal per 100 g and about 150 kcal per serving (28gr).
How much sugar is in Tostones?
Tostones has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tostones healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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