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Tortilla ze szpinakiem i serem
Tortilla ze szpinakiem i serem by Ślimak-Bis provides 169 kcal per 100 g, with 2.5 g of sugars and 8.2 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wraps category and comes in a 300 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (300 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 507 kcal | 243 −31% | |
| Total fat | 6 g | 18 g | 23% | 9.2 −35% |
| Saturated fat | 0.7 g | 2.1 g | 11% | 2.6 −73% |
| Carbohydrates | 20 g | 60 g | 22% | 29.8 −33% |
| Total sugars | 2.5 g | 7.5 g | 3.2 −23% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 8.2 g | 24.6 g | 49% | 9.3 −11% |
| Salt | 1.2 g | 3.6 g | 1.1 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Wraps products on Foodmetria.
Compared with other wraps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Placek _PSZENNY_, szpinak (_ŚMIETANA_, szpinak, cebula, _SER_ śródziemnomorski, czosnek, sól, pieprz), cebulka prażona, sałata
- Allergens
- GlutenMilk
Product details
- Quantity
- 300 g
- Serving size
- 1 portion (300 g)
- Sold in
- Poland
- Barcode
- 5902195635218
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tortilla ze szpinakiem i serem?
Tortilla ze szpinakiem i serem contains 169 kcal per 100 g and about 507 kcal per serving (1 portion (300 g)).
How much sugar is in Tortilla ze szpinakiem i serem?
Tortilla ze szpinakiem i serem has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tortilla ze szpinakiem i serem healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tortilla ze szpinakiem i serem vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tortilla ze szpinakiem i serem contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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