Tortilla ze szpinakiem i serem

by Ślimak-Bis 300 g in Wraps Barcode 5902195635218
Average nutritional quality
Processed food

Tortilla ze szpinakiem i serem by Ślimak-Bis provides 169 kcal per 100 g, with 2.5 g of sugars and 8.2 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wraps category and comes in a 300 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (300 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 169 kcal 507 kcal 243 −31%
Total fat 6 g 18 g 23% 9.2 −35%
Saturated fat 0.7 g 2.1 g 11% 2.6 −73%
Carbohydrates 20 g 60 g 22% 29.8 −33%
Total sugars 2.5 g 7.5 g 3.2 −23%
Added sugars 0 g 0 g 0% 1.6 −100%
Protein 8.2 g 24.6 g 49% 9.3 −11%
Salt 1.2 g 3.6 g 1.1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Wraps products on Foodmetria.

Compared with other wraps

Calories lower 6%
Sugars lower 49%
Salt higher 39%
Saturated fat lower 8%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Placek _PSZENNY_, szpinak (_ŚMIETANA_, szpinak, cebula, _SER_ śródziemnomorski, czosnek, sól, pieprz), cebulka prażona, sałata

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Quantity
300 g
Serving size
1 portion (300 g)
Sold in
Poland
Barcode
5902195635218

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortilla ze szpinakiem i serem?

Tortilla ze szpinakiem i serem contains 169 kcal per 100 g and about 507 kcal per serving (1 portion (300 g)).

How much sugar is in Tortilla ze szpinakiem i serem?

Tortilla ze szpinakiem i serem has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortilla ze szpinakiem i serem healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tortilla ze szpinakiem i serem vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tortilla ze szpinakiem i serem contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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