Torsades au blé complet by Auchan Bio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Torsades au blé complet

by Auchan Bio 0.4 kg in Dry durum wheat pasta Barcode 3596710519880

Pâtes complètes issues de l'agriculture biologiques

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Torsades au blé complet by Auchan Bio provides 344 kcal per 100 g, with 3 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dry durum wheat pasta category and comes in a 0.4 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 350
Total fat 2.2 g 1.6 +41%
Saturated fat 0.4 g 0.3 +20%
Carbohydrates 65 g 70.2 −7%
Total sugars 3 g 3
Added sugars 0 g 0.3 −100%
Dietary fiber 8 g 3.4 +139%
Protein 12 g 12.4
Salt 0 g 0 +9%

Category average across 621 Dry durum wheat pasta products on Foodmetria.

Compared with other dry durum wheat pasta

Calories lower 6%
Sugars lower 29%
Salt higher 28%
Saturated fat higher 33%
Protein top 84%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule complète de BLÉ dur* issu de l'agriculture biologique. *blé dur origine France. Traces éventuelles d'oeufs, de soja et de moutarde.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMustardSoybeans

Product details

Quantity
0.4 kg
Labels & certifications
OrganicEU Organicsource of fibreFR-BIO-01NutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3596710519880

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Torsades au blé complet?

Torsades au blé complet contains 344 kcal per 100 g.

How much sugar is in Torsades au blé complet?

Torsades au blé complet has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Torsades au blé complet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Torsades au blé complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Torsades au blé complet contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Torsades au blé complet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dry Durum Wheat Pasta by Nutri-Score Highest-Protein Dry Durum Wheat Pasta Least Processed Dry Durum Wheat Pasta Lowest-Calorie Dry Durum Wheat Pasta Best Low-Sugar Dry Durum Wheat Pasta

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Fusilli a NOVA 1
Fusilli
Tesco Finest
177 kcal
0.4 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 6.9 g protein
−77% sugar
Orzo a NOVA 1
Orzo
Asda · 500g
157 kcal
0.5 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 5.8 g protein
−77% sugar
Quick Cook Fusilli a NOVA 1
Quick Cook Fusilli
Sainsbury's · 500g
164 kcal
0.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 5.5 g protein
−77% sugar
Mezzani tagliati
Mezzani tagliati
Tamma
360 kcal
1.5 Fat g
1 Sugar g
— Salt
per 100 g · 13 g protein
−67% sugar

More dry durum wheat pasta

View all →
Spaghetti Nº5 a NOVA 1
Spaghetti Nº5
Barilla · 500 g
359 kcal
2 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Pâtes spaghetti n°5 1kg a NOVA 1
Pâtes spaghetti n°5 1kg
Barilla · 1 kg
359 kcal
2 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Girandole Torsades Nº34 Nudeln a NOVA 1
Girandole Torsades Nº34 Nudeln
Barilla · 500g
359 kcal
2 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Tire-bouchons semi-complets a NOVA 1
Tire-bouchons semi-complets
JARDIN BIO ETIC · 500 g
357 kcal
1.6 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 12.3 g protein
Palm oil freeVegan 1 allergen
Spaghettini N°3 a NOVA 1
Spaghettini N°3
Barilla · 500 g
359 kcal
2 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
2 x Capellini Nr. 1 a NOVA 1
2 x Capellini Nr. 1
Barilla · 500 g
359 kcal
2 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen

More from Auchan Bio

View all →
Avoine Bio c NOVA 3
Avoine Bio
Auchan Bio · 1 l
43 kcal
1.2 Fat g
5 Sugar g
0.1 Salt g
per 100 ml · 0.5 g protein
VeganVegetarian 1 allergen
Yaourts entier NATURE issu de l'agriculture biologique b NOVA 3
Yaourts entier NATURE issu de l'agriculture biologique
Auchan Bio · 1.5 kg
66 kcal
3.5 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil free 1 allergen
Sirop d'agave bio d NOVA 1
Sirop d'agave bio
Auchan Bio · 0.36 l
296 kcal
0.5 Fat g
69 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Lait b
Lait
Auchan Bio · 1 l
47 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.3 g protein
1 allergen
Soja Bio b NOVA 1
Soja Bio
Auchan Bio · 1 l
38 kcal
1.9 Fat g
0.6 Sugar g
0 Salt g
per 100 ml · 3.5 g protein
Palm oil freeVegan 1 allergen
BIOTartine et cuisine - Doux c NOVA 4
BIOTartine et cuisine - Doux
Auchan Bio · 0.25 kg
522 kcal
58 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 0.5 g protein
Shelf-stable vegetable...