Topping de graines aux légumes

by Mange tes graines 300g in Mueslis Barcode 2000000098942

Mélange de graines grillées aux légumes

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Topping de graines aux légumes by Mange tes graines provides 530 kcal per 100 g, with 2.5 g of sugars and 17.5 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 300g pack. Contains: nuts, sesame seeds.

Nutrient levels per 100 g

Fat
34.5 g · High
Saturated fat
3.9 g · Moderate
Sugars
2.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 530 kcal 417 +27%
Total fat 34.5 g 14.8 +133%
Saturated fat 3.9 g 3.7
Carbohydrates 31 g 56.3 −45%
Total sugars 2.5 g 14.5 −83%
Added sugars 0 g 8.5 −100%
Dietary fiber 10.5 g 9.2 +14%
Protein 17.5 g 11.4 +53%
Salt 0.9 g 0.2 +277%

Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 3%
Sugars lower 7%
Salt higher 3%
Saturated fat higher 35%
Protein top 8%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d’avoine 35%, Graines 21% (tournesol, courge, amarante soufflée et _sésame_), Légumes 18% (poivron rouge 9%, tomate 9%), _Fruits à coque_ 16% (amandes), Huile d’olive vierge extra 8%, Epices cajun 1%, Sel

Palm oil free
Allergens
NutsSesame seeds
May contain traces
Gluten

Product details

Quantity
300g
Labels & certifications
OrganicProduit en ile de franceFabriqué à Paris
Sold in
France
Barcode
2000000098942

Prices reported by shoppers

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Frequently asked questions

How many calories are in Topping de graines aux légumes?

Topping de graines aux légumes contains 530 kcal per 100 g.

How much sugar is in Topping de graines aux légumes?

Topping de graines aux légumes has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Topping de graines aux légumes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Topping de graines aux légumes contain?

According to the label data it contains: Nuts, Sesame seeds. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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