View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tonno in Olio di girasoli
Tonno in Olio di girasoli by Calata de Mari provides 190 kcal per 100 g, with 0 g of sugars and 22.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned tunas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 190 kcal | 159 +19% | |
| Total fat | 9.3 g | 9.3 g | 12% | 7 +32% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 1.1 +23% |
| Carbohydrates | 0.8 g | 0.8 g | 0% | 1.1 −25% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Protein | 22.5 g | 22.5 g | 45% | 22.8 |
| Salt | 1.7 g | 1.7 g | 1.1 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Italy
- Barcode
- 8057502936063
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tonno in Olio di girasoli?
Tonno in Olio di girasoli contains 190 kcal per 100 g and about 190 kcal per serving (100 g).
How much sugar is in Tonno in Olio di girasoli?
Tonno in Olio di girasoli has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tonno in Olio di girasoli healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 3 More canned tunas
View all →
b NOVA 4 
a NOVA 3 
a NOVA 4 
a 
a NOVA 3 
a NOVA 3 More from Calata de Mari
View all →
c NOVA 3 
a 
a NOVA 3 
c 
a 
b NOVA 3