Tong yeng, milk fish in tomato sauce

by Tong Yeng in Canned foods Barcode 4710172020138
Good nutritional quality
Processed food

Tong yeng, milk fish in tomato sauce by Tong Yeng provides 157 kcal per 100 g, with 3.3 g of sugars and 13.3 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
3.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.143 can (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 47 kcal 146 +8%
Total fat 10 g 3 g 4% 7.8 +28%
Saturated fat 3.3 g 1 g 5% 1.7 +96%
Carbohydrates 3.3 g 1 g 0% 5.3 −37%
Total sugars 3.3 g 1 g 2.3 +42%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 13.3 g 4 g 8% 13
Salt 0.7 g 0.2 g 1.5 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1540 Canned foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other canned foods

Calories higher 38%
Sugars higher 21%
Salt lower 26%
Saturated fat higher 18%
Protein top 49%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk fish, tomato paste, sugar, and salt.

Palm oil free

Product details

Serving size
0.143 can (30 g)
Sold in
United States
Barcode
4710172020138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tong yeng, milk fish in tomato sauce?

Tong yeng, milk fish in tomato sauce contains 157 kcal per 100 g and about 47 kcal per serving (0.143 can (30 g)).

How much sugar is in Tong yeng, milk fish in tomato sauce?

Tong yeng, milk fish in tomato sauce has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tong yeng, milk fish in tomato sauce healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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