Tomatoes And Okra
Tomatoes And Okra by Margaret Holmes provides 28 kcal per 100 g, with 4 g of sugars and 0.8 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 28 kcal | 35 kcal | 250 −89% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 6.4 g | 8 g | 3% | 22.8 −72% |
| Total sugars | 4 g | 5 g | 10.4 −62% | |
| Added sugars | 1.6 g | 2 g | 4% | 6.8 −76% |
| Dietary fiber | 1.6 g | 2 g | 7% | 4.8 −66% |
| Protein | 0.8 g | 1 g | 2% | 11.6 −93% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatoes, Water, Okra, Sugar, Salt, Dehydrated Onion, Spice, Dehydrated Garlic, Citric Acid, Calcium Chloride
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 1/2 cup (125 g)
- Sold in
- United States
- Barcode
- 0041443110239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tomatoes And Okra?
Tomatoes And Okra contains 28 kcal per 100 g and about 35 kcal per serving (1/2 cup (125 g)).
How much sugar is in Tomatoes And Okra?
Tomatoes And Okra has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tomatoes And Okra healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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