Tomato Sauce

by Harmons 63 g in Groceries Barcode 0019646001012
Very good nutritional quality
Processed food

Tomato Sauce by Harmons provides 30 kcal per 100 g, with 5 g of sugars and 0 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 63 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 63g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 30 kcal 19 kcal 194 −84%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 7.6 g 4.8 g 2% 16.1 −53%
Total sugars 5 g 3.2 g 9.8 −49%
Dietary fiber 2.5 g 1.6 g 6% 2.4 +6%
Protein 0 g 0 g 0% 2.8 −100%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 15%
Sugars higher 44%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC TOMATO PUREE, SEA SALT, ORGANIC SUGAR, ORGANIC RED PEPPER, NATURALLY DERIVED CITRIC ACID.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
63 g
Serving size
63g
Sold in
United States
Barcode
0019646001012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato Sauce?

Tomato Sauce contains 30 kcal per 100 g and about 19 kcal per serving (63g).

How much sugar is in Tomato Sauce?

Tomato Sauce has 5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tomato Sauce healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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