Tomato ketchup

by Lidl in Groceries Barcode 4056489023968
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tomato ketchup by Lidl provides 109 kcal per 100 g, with 22.2 g of sugars and 0.7 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
22.2 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 16 kcal 194 −44%
Total fat 0.3 g 0 g 0% 12.8 −98%
Saturated fat 0.1 g 0 g 0% 2.4 −96%
Carbohydrates 25.2 g 3.8 g 1% 16.1 +56%
Total sugars 22.2 g 3.3 g 9.8 +126%
Added sugars 21.6 g 3.2 g 6% 4.8 +350%
Dietary fiber 1.4 g 0.2 g 1% 2.4 −41%
Protein 0.7 g 0.1 g 0% 2.8 −75%
Salt 1.7 g 0.3 g 5.9 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59920 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 44%
Sugars higher 15%
Salt higher 46%
Saturated fat lower 40%
Protein top 60%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

63% concentrated tomato purée, sugar, spirit vinegar, modified starch, salt, spices, natural flavouring,

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
15 g
Sold in
United Kingdom
Barcode
4056489023968

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato ketchup?

Tomato ketchup contains 109 kcal per 100 g and about 16 kcal per serving (15 g).

How much sugar is in Tomato ketchup?

Tomato ketchup has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tomato ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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