Tomato ketchup

by Monarch 20 oz in Tomato Ketchup Barcode 0758108779006
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tomato ketchup by Monarch provides 118 kcal per 100 g, with 23.5 g of sugars and 0 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tomato Ketchup category and comes in a 20 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
23.5 g · High
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tbsp (17 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 20 kcal 102 +16%
Total fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 23.5 g 4 g 1% 22.4 +5%
Total sugars 23.5 g 4 g 18.8 +25%
Added sugars 17.6 g 3 g 6% 11.5 +53%
Protein 0 g 0 g 0% 1.1 −100%
Salt 2.5 g 0.4 g 1.9 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Tomato Ketchup products on Foodmetria.

Compared with other tomato ketchup

Calories higher 18%
Sugars higher 32%
Salt higher 15%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic tomato concentrate, organic sugar, organic distilled vinegar, salt, less than 2% of: organic spices, organic garlic powder, organic onion powder, natural flavors

Palm oil free

Product details

Quantity
20 oz
Serving size
1 tbsp (17 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0758108779006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato ketchup?

Tomato ketchup contains 118 kcal per 100 g and about 20 kcal per serving (1 tbsp (17 g)).

How much sugar is in Tomato ketchup?

Tomato ketchup has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tomato ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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