View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tomato and Basil Wholegrain rice and quinoa
Tomato and Basil Wholegrain rice and quinoa by Morrisons provides 311 kcal per 100 g, with 0.6 g of sugars and 6.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 311 kcal |
| Total fat | 1.4 g |
| Saturated fat | 0.1 g |
| Carbohydrates | 67.8 g |
| Total sugars | 0.6 g |
| Added sugars | 0 g |
| Dietary fiber | 1.8 g |
| Protein | 6.9 g |
| Salt | 0.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
cooked wholegrain rice (79%) (water, brown rice), cooked red quinoa (9%) (water, quinoa), tomato purée (6%), lemon juice. stabiliser (guar gum), black pepper, salt. per 100g per 1/2 pack (110g) %ri your ri
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Sold in
- United Kingdom
- Barcode
- 5010251823513
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tomato and Basil Wholegrain rice and quinoa?
Tomato and Basil Wholegrain rice and quinoa contains 311 kcal per 100 g.
How much sugar is in Tomato and Basil Wholegrain rice and quinoa?
Tomato and Basil Wholegrain rice and quinoa has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tomato and Basil Wholegrain rice and quinoa healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Morrisons
View all →
a NOVA 3 
b NOVA 3 
a NOVA 4 
c NOVA 1 
a NOVA 3 
c NOVA 3