Tomate-Olive Aufstrich

by Zwergenwiese 180g in Plant-based spreads Barcode 4019736008903
Poor nutritional quality
Processed food

Tomate-Olive Aufstrich by Zwergenwiese provides 288 kcal per 100 g, with 2.1 g of sugars and 5.8 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plant-based spreads category and comes in a 180g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
2.5 g · Moderate
Sugars
2.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 288 kcal 26 kcal 262 +10%
Total fat 27 g 2.4 g 3% 19.9 +36%
Saturated fat 2.5 g 0.2 g 1% 4.4 −43%
Carbohydrates 4.2 g 0.4 g 0% 15.1 −72%
Total sugars 2.1 g 0.2 g 9.6 −78%
Added sugars 0 g 0 g 0% 3.7 −100%
Dietary fiber 2.7 g 0.2 g 1% 3.2 −15%
Protein 5.8 g 0.5 g 1% 4.8 +20%
Salt 1.4 g 0.1 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.

Compared with other plant-based spreads

Calories higher 33%
Sugars lower 29%
Salt higher 37%
Saturated fat higher 45%
Protein top 24%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sonnenblumenkerne 24 %, Tomatenmark einfach konzentriert 16%, Wasser, Sonnenblumenöl, grüne Oliven 7 %, Tomaten 7 %, Agavendicksaft, Zitronensaft aus Zitronensaftkonzentrat, Steinsalz, Gewürzmischung (Tomaten, Knoblauch, Basilikum, Oregano, Rosmarin, Thymian, Oliven, Majoran), _Soja_sauce (Wasser, _Soja_bohnen, Meersalz), Tomaten getrocknet, Pfeffer

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
180g
Serving size
9g
Labels & certifications
VegetarianNo glutenOrganicEU Organicnon-EU AgricultureVeganDE-ÖKO-005EU AgricultureEU/non-EU Agriculture
Sold in
Austria, Germany
Barcode
4019736008903

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomate-Olive Aufstrich?

Tomate-Olive Aufstrich contains 288 kcal per 100 g and about 26 kcal per serving (9g).

How much sugar is in Tomate-Olive Aufstrich?

Tomate-Olive Aufstrich has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tomate-Olive Aufstrich healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tomate-Olive Aufstrich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tomate-Olive Aufstrich contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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