Tomacouli

by Panzani 500 g e in Strained tomatoes Barcode 3038359003912
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Tomacouli by Panzani provides 27 kcal per 100 g, with 4.3 g of sugars and 1.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Strained tomatoes category and comes in a 500 g e pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
4.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 34 −21%
Total fat 0.2 g 0.4 −53%
Saturated fat 0 g 0.1 −100%
Carbohydrates 4.3 g 5.5 −22%
Total sugars 4.3 g 4.4
Added sugars 0 g 0.2 −100%
Dietary fiber 1 g 1.4 −30%
Protein 1.5 g 1.5
Salt 0.2 g 0.6 −68%

Category average across 457 Strained tomatoes products on Foodmetria.

Compared with other strained tomatoes

Calories lower 23%
Sugars higher 42%
Salt lower 35%
Saturated fat lower 1%
Protein top 52%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Purée de tomates concentrée à 7 %.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
500 g e
Labels & certifications
No preservatives
Sold in
France
Barcode
3038359003912

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tomacouli?

Tomacouli contains 27 kcal per 100 g.

How much sugar is in Tomacouli?

Tomacouli has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tomacouli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tomacouli? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More strained tomatoes

View all →

More from Panzani

View all →