Tolštejn Protein

by Milko 100 g in Cheeses Barcode 8594003962929

polotvrdý sýr s oky

Poor nutritional quality

Tolštejn Protein by Milko provides 255 kcal per 100 g, with 1 g of sugars and 29 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
10 g · High
Sugars
1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 255 kcal 255 kcal 323 −21%
Total fat 15 g 15 g 19% 25.6 −42%
Saturated fat 10 g 10 g 50% 17.4 −43%
Carbohydrates 1 g 1 g 0% 4.5 −78%
Total sugars 1 g 1 g 2 −50%
Protein 29 g 29 g 58% 21.4 +36%
Salt 1.5 g 1.5 g 1.7 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 21%
Sugars higher 35%
Salt lower 37%
Saturated fat lower 16%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Serving size
1 package (100 g)
Sold in
Czech Republic
Barcode
8594003962929

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tolštejn Protein?

Tolštejn Protein contains 255 kcal per 100 g and about 255 kcal per serving (1 package (100 g)).

How much sugar is in Tolštejn Protein?

Tolštejn Protein has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tolštejn Protein healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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