Tofu wędzone

by AUCHAN 180 g in Smoked tofu Barcode 5904215166481

Produkt sojowy pasteryzowany, pakowany próżniowo.

Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tofu wędzone by AUCHAN provides 137 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked tofu category and comes in a 180 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 137 kcal 150 −9%
Total fat 8 g 8 g 10% 8.5 −6%
Saturated fat 1 g 1 g 5% 1.4 −27%
Carbohydrates 1.8 g 1.8 g 1% 1.7 +7%
Total sugars 0.5 g 0.5 g 0.5 −9%
Added sugars 0 g 0 g 0% 0 −100%
Protein 14 g 14 g 28% 15.9 −12%
Salt 1 g 1 g 0.9 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 140 Smoked tofu products on Foodmetria.

Compared with other smoked tofu

Calories lower 29%
Sugars lower 17%
Salt higher 45%
Saturated fat lower 10%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tofu (ziarna soi 57 %, woda, substancje wiążące: chlorek wapnia, chlorek magnezu), marynata 8 % (woda, fermentowana soja, fermentowana pszenica - nie zawiera glutenu, sól, cebula, olej rzepakowy, czosnek, przyprawy, zioła).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 2

Moderate overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
100 g
Labels & certifications
Nutriscore
Sold in
Poland
Barcode
5904215166481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu wędzone?

Tofu wędzone contains 137 kcal per 100 g and about 137 kcal per serving (100 g).

How much sugar is in Tofu wędzone?

Tofu wędzone has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu wędzone healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tofu wędzone contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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