Tofu wędzone

by VEMONDO 180 g in Smoked tofu Barcode 4056489717607
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tofu wędzone by VEMONDO provides 142 kcal per 100 g, with 0.5 g of sugars and 14.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked tofu category and comes in a 180 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 150 −5%
Total fat 7.8 g 8.5 −9%
Saturated fat 1.4 g 1.4
Carbohydrates 3 g 1.7 +78%
Total sugars 0.5 g 0.5 −9%
Added sugars 0 g 0 −100%
Dietary fiber 0.7 g 2 −65%
Protein 14.7 g 15.9 −8%
Salt 1.5 g 0.9 +65%

Category average across 140 Smoked tofu products on Foodmetria.

Compared with other smoked tofu

Calories lower 39%
Sugars lower 17%
Salt higher 17%
Saturated fat higher 48%
Protein top 69%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

57 % nasiona _soi_ (bez GMO), woda, sól, substancja wiążąca: siarczan wapnia. Produkt może zawierać gluten, gorczycę i nasiona sezamu.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
MustardSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Poland
Barcode
4056489717607

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu wędzone?

Tofu wędzone contains 142 kcal per 100 g.

How much sugar is in Tofu wędzone?

Tofu wędzone has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu wędzone healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu wędzone vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu wędzone contain?

According to the label data it contains: Soybeans. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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