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Tofu Scramble In A Pocket Sandwich, Made With Organic Tofu, Bell Peppe…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Amy's product.

Nutri-Score C NOVA 3

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Tofu Scramble In A Pocket Sandwich, Made With Organic Tofu, Bell Peppers & Shitake Mushrooms

by Amy's in Frozen foods Barcode 0042272001163
Average nutritional quality
Processed food

Tofu Scramble In A Pocket Sandwich, Made With Organic Tofu, Bell Peppers & Shitake Mushrooms by Amy's provides 168 kcal per 100 g, with 1.8 g of sugars and 9.7 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 carton (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 190 kcal 187 −10%
Total fat 5.3 g 6 g 8% 8.2 −35%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 20.4 g 23 g 8% 20.1
Total sugars 1.8 g 2 g 4.4 −60%
Added sugarsUSDA 0.9 g 1 g 2% 6.1 −85%
Dietary fiber 1.8 g 2 g 7% 1.7 +7%
Protein 9.7 g 11 g 22% 7.9 +23%
Salt 1.1 g 1.2 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 48%
Sugars lower 46%
Salt higher 35%
Saturated fat lower 1%
Protein top 27%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic tofu (filtered water, organic soybeans, magnesium chloride), organic unbleached wheat flour, organic onions, filtered water, organic bell peppers, organic shiitake mushrooms, organic diced tomatoes, organic extra virgin olive oil, organic broccoli, sea salt, organic cane sugar, organic tamari (water, organic soybeans, organic alcohol [to preserve freshness], salt), organic high oleic safflower and/or sunflower oil, yeast, turmeric, spices, organic jalapeno peppers.

Palm oil free
Allergens
GlutenSoybeans

Product details

Serving size
1 carton (113 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0042272001163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Scramble In A Pocket Sandwich, Made With Organic Tofu, Bell Peppers & Shitake Mushrooms?

Tofu Scramble In A Pocket Sandwich, Made With Organic Tofu, Bell Peppers & Shitake Mushrooms contains 168 kcal per 100 g and about 190 kcal per serving (1 carton (113 g)).

How much sugar is in Tofu Scramble In A Pocket Sandwich, Made With Organic Tofu, Bell Peppers & Shitake Mushrooms?

Tofu Scramble In A Pocket Sandwich, Made With Organic Tofu, Bell Peppers & Shitake Mushrooms has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Scramble In A Pocket Sandwich, Made With Organic Tofu, Bell Peppers & Shitake Mushrooms healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tofu Scramble In A Pocket Sandwich, Made With Organic Tofu, Bell Peppers & Shitake Mushrooms contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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