Nutrition report ready

Toasty Onion Organic Roasted Seaweed Snack

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this SeaSnax product.

Nutri-Score C NOVA 3

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Toasty Onion Organic Roasted Seaweed Snack

by SeaSnax in Snacks Barcode 0609722798372
Average nutritional quality
Processed food

Toasty Onion Organic Roasted Seaweed Snack by SeaSnax provides 233 kcal per 100 g, with 1.7 g of sugars and 5 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
21.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
1.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.21 onz (6 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 14 kcal 453 −49%
Total fat 21.7 g 1.3 g 2% 25.3 −14%
Saturated fat 3.3 g 0.2 g 1% 6.8 −51%
Carbohydrates 5 g 0.3 g 0% 48.9 −90%
Total sugars 1.7 g 0.1 g 18.7 −91%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 5 g 0.3 g 1% 13.3 −62%
Salt 0.7 g 0 g 1.1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
1.7 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 6%
Sugars lower 14%
Salt lower 47%
Saturated fat lower 32%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seaweed, olive oil, onion, sea salt.

Palm oil freeVeganVegetarian

Product details

Serving size
0.21 onz (6 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0609722798372

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasty Onion Organic Roasted Seaweed Snack?

Toasty Onion Organic Roasted Seaweed Snack contains 233 kcal per 100 g and about 14 kcal per serving (0.21 onz (6 g)).

How much sugar is in Toasty Onion Organic Roasted Seaweed Snack?

Toasty Onion Organic Roasted Seaweed Snack has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toasty Onion Organic Roasted Seaweed Snack healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toasty Onion Organic Roasted Seaweed Snack vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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