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Toasted Whole Grain Oat Cereal
Toasted Whole Grain Oat Cereal by food club provides 390 kcal per 100 g, with 2.4 g of sugars and 12.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 28 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.5 cups (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 160 kcal | 250 +56% | |
| Total fat | 7.3 g | 3 g | 4% | 13.7 −47% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 7.8 −84% |
| Carbohydrates | 73.2 g | 30 g | 11% | 22.8 +220% |
| Total sugars | 2.4 g | 1 g | 10.4 −77% | |
| Added sugars | 2.4 g | 1 g | 2% | 6.8 −64% |
| Dietary fiber | 9.8 g | 4 g | 14% | 4.8 +104% |
| Protein | 12.2 g | 5 g | 10% | 11.6 +5% |
| Salt | 1.2 g | 0.5 g | 0.7 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 1.5 cups (41 g)
- Sold in
- United States
- Barcode
- 0036800421769
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasted Whole Grain Oat Cereal?
Toasted Whole Grain Oat Cereal contains 390 kcal per 100 g and about 160 kcal per serving (1.5 cups (41 g)).
How much sugar is in Toasted Whole Grain Oat Cereal?
Toasted Whole Grain Oat Cereal has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toasted Whole Grain Oat Cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Toasted Whole Grain Oat Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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