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Toasted O's
Toasted O's by H-E-B provides 385 kcal per 100 g, with 5.1 g of sugars and 12.8 g of protein. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 2/3 Cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 385 kcal | 150 kcal | |
| Total fat | 6.4 g | 2.5 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 76.9 g | 30 g | 11% |
| Total sugars | 5.1 g | 2 g | |
| Dietary fiber | 7.7 g | 3 g | 11% |
| Protein | 12.8 g | 5 g | 10% |
| Salt | 1 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
organic whole grain oat flour, organic wheat starch, organic cane sugar, sea salt, calcium carbonate, tocopherols
- Allergens
- Gluten
Product details
- Serving size
- 1 2/3 Cup (39 g)
- Sold in
- United States
- Barcode
- 0041220910625
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasted O's?
Toasted O's contains 385 kcal per 100 g and about 150 kcal per serving (1 2/3 Cup (39 g)).
How much sugar is in Toasted O's?
Toasted O's has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
What allergens does Toasted O's contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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