Toasted coconut chia

by Coco Polo in Chocolate candies Barcode 0793809405304
Average nutritional quality
Ultra-processed food

Toasted coconut chia by Coco Polo provides 475 kcal per 100 g, with 0 g of sugars and 7.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: soybeans.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
25 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 475 kcal 190 kcal 510 −7%
Total fat 45 g 18 g 23% 31.6 +43%
Saturated fat 25 g 10 g 50% 19.4 +29%
Carbohydrates 45 g 18 g 7% 56.5 −20%
Total sugars 0 g 0 g 46.4 −100%
Dietary fiber 22.5 g 9 g 32% 4.5 +401%
Protein 7.5 g 3 g 6% 6.5 +16%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7359 Chocolate candies products on Foodmetria.

Compared with other chocolate candies

Calories lower 24%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 17%
Protein top 25%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolate liquor, non gmo erythritol, coconut, chia seeds, inulin (extract of chicory root), cocoa butter, non-gmo soy lecithin, vanilla, reb a (extract of stevia).

Allergens
Soybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
40 g (40 g)
Sold in
United States
Barcode
0793809405304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasted coconut chia?

Toasted coconut chia contains 475 kcal per 100 g and about 190 kcal per serving (40 g (40 g)).

How much sugar is in Toasted coconut chia?

Toasted coconut chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toasted coconut chia healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toasted coconut chia contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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