Toasted coconut

by Stephen's in Dehydrated beverages Barcode 0729776413288
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Ultra-processed food

Toasted coconut by Stephen's provides 389 kcal per 100 ml, with 58.3 g of sugars and 5.6 g of protein. That is 40% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category. Contains: milk.

Nutrient levels per 100 ml

Fat
6.9 g · Moderate
Saturated fat
5.6 g · High
Sugars
58.3 g · High
Salt
1.4 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 3 Tbsp (36 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 389 kcal 140 kcal 312 +25%
Total fat 6.9 g 2.5 g 3% 6 +15%
Saturated fat 5.6 g 2 g 10% 5.8 −5%
Carbohydrates 80.6 g 29 g 11% 61.4 +31%
Total sugars 58.3 g 21 g 41.6 +40%
Dietary fiber 0 g 0 g 0% 5.3 −100%
Protein 5.6 g 2 g 4% 5.4
Salt 1.4 g 0.5 g 1.5 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other dehydrated beverages

Calories higher 41%
Sugars higher 41%
Salt higher 34%
Saturated fat higher 33%
Protein top 31%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, sweet whey, maltodextrin, coconut oil, corn syrup solids, cocoa - processed with alkali, natural and artificial flavors, nonfat dry milk, salt, sodium caseinate, carrageenan, mono and diglycerides, dipotassium phosphate.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Tbsp (36 ml)
Sold in
United States
Barcode
0729776413288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasted coconut?

Toasted coconut contains 389 kcal per 100 ml and about 140 kcal per serving (3 Tbsp (36 ml)).

How much sugar is in Toasted coconut?

Toasted coconut has 58.3 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Toasted coconut healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toasted coconut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Toasted coconut contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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