View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Toast choco
Toast choco by protiplan provides 398 kcal per 100 g, with 0.8 g of sugars and 26 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 199 kcal | 457 −13% | |
| Total fat | 24 g | 12 g | 15% | 20.3 +18% |
| Saturated fat | 10 g | 5 g | 25% | 8.8 +13% |
| Carbohydrates | 14 g | 7 g | 3% | 64 −78% |
| Total sugars | 0.8 g | 0.4 g | 28.5 −97% | |
| Dietary fiber | 26 g | 13 g | 46% | 3.5 +648% |
| Protein | 26 g | 13 g | 26% | 6.8 +282% |
| Salt | 0.9 g | 0.4 g | 0.7 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50.0g
- Sold in
- Netherlands
- Barcode
- 8721143402262
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Toast choco?
Toast choco contains 398 kcal per 100 g and about 199 kcal per serving (50.0g).
How much sugar is in Toast choco?
Toast choco has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toast choco healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
