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Tiramisu speculos
Tiramisu speculos by marblo provides 385 kcal per 100 g, with 16 g of sugars and 5.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Desserts category and comes in a 95g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 105.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 404 kcal | 292 +32% | |
| Total fat | 32 g | 33.6 g | 43% | 14.2 +125% |
| Saturated fat | 21 g | 22.1 g | 111% | 7.9 +164% |
| Carbohydrates | 22 g | 23.1 g | 8% | 40.5 −46% |
| Total sugars | 16 g | 16.8 g | 29.3 −45% | |
| Protein | 5.1 g | 5.4 g | 11% | 4.9 +5% |
| Salt | 0.2 g | 0.2 g | 0.8 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 95g
- Serving size
- 105.0g
- Sold in
- Luxembourg
- Barcode
- 5425039421094
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu speculos?
Tiramisu speculos contains 385 kcal per 100 g and about 404 kcal per serving (105.0g).
How much sugar is in Tiramisu speculos?
Tiramisu speculos has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu speculos healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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