Tiramisu

by La Grande Epicerie de Paris in Coffee tiramisu Barcode 3346040666453
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Tiramisu by La Grande Epicerie de Paris provides 283 kcal per 100 g, with 7.6 g of sugars and 3.9 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coffee tiramisu category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
19.8 g · High
Saturated fat
13.7 g · High
Sugars
7.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 283 kcal 258 +10%
Total fat 19.8 g 12.1 +63%
Saturated fat 13.7 g 8.5 +61%
Carbohydrates 22.4 g 31.1 −28%
Total sugars 7.6 g 19.5 −61%
Added sugars 6.5 g 16.5 −61%
Protein 3.9 g 4
Salt 0.1 g 0.2 −53%

Category average across 49 Coffee tiramisu products on Foodmetria.

Compared with other coffee tiramisu

Calories higher 25%
Sugars lower 2%
Salt lower 4%
Saturated fat higher 6%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mascarpone (crème de lait, correcteur d'acidité : acide citrique), sucre, eau, œufs, savoirdi (farine de froment, sucre, œufs, produit levant : carbonate acide d'ammonium, protéines de lait, arôme, sel), café, amaretto, cacao.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3346040666453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 283 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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