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Time Out
Time Out by LU provides 487 kcal per 100 g, with 40 g of sugars and 6.3 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category and comes in a 140 gram pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 487 kcal | 136 kcal | 483 | |
| Total fat | 22 g | 6.2 g | 8% | 23 |
| Saturated fat | 12 g | 3.4 g | 17% | 11.4 +6% |
| Carbohydrates | 65 g | 18.2 g | 7% | 61.1 +6% |
| Total sugars | 40 g | 11.2 g | 30.6 +31% | |
| Added sugars | 35.5 g | 9.9 g | 20% | 23.4 +52% |
| Dietary fiber | 3.2 g | 0.9 g | 3% | 3.9 −17% |
| Protein | 6.3 g | 1.8 g | 4% | 6.8 −8% |
| Salt | 0.8 g | 0.2 g | 0.6 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2636 Chocolate biscuits products on Foodmetria.
Compared with other chocolate biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Suiker, tarwebloem 33 %, plantaardige vetten (palm, shea in wisselende verhoudingen), cacaomassa, cacaoboter, weipoeder (van melk), magere melkpoeder, rijstbloem 1,6 %, melkvet, rijsmiddelen (ammoniumwaterstofcarbonaat, dinatriumdifosfaat, natriumwaterstofcarbonaat), zout, emulgatoren (sojalecithine, E482, E476), lactose (van melk), gemoute tarwebloem, aroma's, tarwegluten, dextrose, kleurstof (bèta-caroteen), Kan ei en sesam bevatten, e 140 g 5 pakjes
- Allergens
- GlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 gram
- Serving size
- 28 gram
- Sold in
- Netherlands
- Barcode
- 7622210475497
Prices reported by shoppers
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Frequently asked questions
How many calories are in Time Out?
Time Out contains 487 kcal per 100 g and about 136 kcal per serving (28 gram).
How much sugar is in Time Out?
Time Out has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Time Out healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Time Out vegan?
Based on its ingredient list, it is not vegan.
What allergens does Time Out contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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