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Tilda
Tilda by Tilda provides 124 kcal per 100 g, with 0.4 g of sugars and 2.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 124 kcal |
| Total fat | 2.6 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 21.9 g |
| Total sugars | 0.4 g |
| Added sugars | 0 g |
| Dietary fiber | 1.1 g |
| Protein | 2.7 g |
| Salt | 0.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
natural basmati rice - steamed (92%), red chilli (3%), sunflower oil, tomato paste, garlic, gluten free soy sauce (contains soya). jalapeno chilli (0.5%), salt, natural colour (paprika extract), smoked paprika (0.1%), ginger, cayenne pepper, szechuan pepper. 7₁ add ice of ander. pouch squeeze 2cm tear strip b 2mins or serve enjoy microwave 800w stir fry for 3 mins take care when handling the heated pouch. microwave ovens may vary adjust cooking time accordingly. best served hot but can be consumed cold cious recipe inspiration. da.com. *reference intake of an average adult (8,400 kj/2,
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5011157996059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tilda?
Tilda contains 124 kcal per 100 g.
How much sugar is in Tilda?
Tilda has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tilda healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tilda contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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