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Tikka Masala
Tikka Masala by Root berry provides 109 kcal per 100 g, with 1.8 g of sugars and 5.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tikka masala category and comes in a 12 oz pack. Contains: celery, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 meal (340 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 109 kcal | 370 kcal | |
| Total fat | 4.1 g | 14 g | 18% |
| Saturated fat | 0.9 g | 3 g | 15% |
| Carbohydrates | 13.5 g | 46 g | 17% |
| Total sugars | 1.8 g | 6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.5 g | 5 g | 18% |
| Protein | 5.6 g | 19 g | 38% |
| Salt | 0.5 g | 1.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Organic Tofu (Filtered Water, Organic Soybeans, Natural Coagulants (Nigari, Calcium Sulphate)), Plum Tomatoes (Peeled Tomatoes, Tomato Puree, Basil Leaf, Salt, Citric Acid), Water, Basmati Rice, Onion, Cooked Chickpeas (Cooked Dried Chickpeas, Water And Salt), Organic Coconut Milk (Organic Coconut, Filtered Water), Tomato Paste (Tomatoes, Salt, Citric Acid), Lemon Juice, Olive Oil, Spice, Garlic, Ginger, Distilled Vinegar, Salt, Cornstarch, Smoked Paprika, Curry Powder (Turmeric, Paprika (May Contain Silicon Dioxide, An Anti-Caking Agent), Fenugreek, Coriander, Black Pepper, Cumin, Ginger, Celery Seed, Cloves, Caraway, Cayenne), Ancho Powder. Contains: Soy.
- Allergens
- CelerySoybeans
- May contain traces
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 meal (340 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0850031740013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tikka Masala?
Tikka Masala contains 109 kcal per 100 g and about 370 kcal per serving (1 meal (340 g)).
How much sugar is in Tikka Masala?
Tikka Masala has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tikka Masala healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tikka Masala contain?
According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
