Tikka chicken skewers

by Planted 200g in Meat analogues from pea proteins Barcode 7630294501841

Plant-based skewers made from pea protein with marinade

Good nutritional quality
Ultra-processed food

Tikka chicken skewers by Planted provides 145 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues from pea proteins category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 203 −29%
Total fat 4.8 g 10.7 −55%
Saturated fat 1.3 g 1.5 −14%
Carbohydrates 2.5 g 5.8 −57%
Total sugars 0.5 g 1.1 −54%
Added sugars 0 g 0.3 −100%
Dietary fiber 4 g 4.3 −6%
Protein 21 g 18.8 +12%
Salt 1.6 g 1.6

Category average across 57 Meat analogues from pea proteins products on Foodmetria.

Compared with other meat analogues from pea proteins

Calories lower 18%
Sugars lower 16%
Salt lower 50%
Saturated fat higher 46%
Protein top 28%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, pea protein 25%, coconut milk, pea fibre, tomatoes, tomato paste, spices, concentrated lemon juice, apple cider vinegar, rapeseed oil, yeast, salt, vitamin B12.

Palm oil freeVeganVegetarian
May contain traces
GlutenMustardSoybeans

Product details

Quantity
200g
Labels & certifications
VegetarianSource of proteinsVeganCertified B CorporationEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixHigh proteinsNo additives
Sold in
United Kingdom
Barcode
7630294501841

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tikka chicken skewers?

Tikka chicken skewers contains 145 kcal per 100 g.

How much sugar is in Tikka chicken skewers?

Tikka chicken skewers has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tikka chicken skewers healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tikka chicken skewers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tikka chicken skewers contain?

No allergens are listed in the label data. It may also contain traces of gluten, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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