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Tika Masala Vegan style
Tika Masala Vegan style by Garant provides 114 kcal per 100 g, with 2.1 g of sugars and 3.2 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 370g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 370.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 423 kcal | 187 −39% | |
| Total fat | 4.9 g | 18 g | 23% | 8.2 −41% |
| Saturated fat | 2.7 g | 10 g | 50% | 2.9 −7% |
| Carbohydrates | 13.8 g | 51 g | 19% | 20.1 −31% |
| Total sugars | 2.1 g | 7.7 g | 4.4 −53% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 1 g | 3.6 g | 13% | 1.7 −43% |
| Protein | 3.2 g | 12 g | 24% | 7.9 −59% |
| Salt | 0.8 g | 2.9 g | 1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kokt vildrisblandning (långkornigt ris, vildris), kokosmjölk, kokta bruna linser 11%, spenatblad 11%, grillad röd paprika, röd quinoa, röd lök, vatten, solrosolja, hackad lök, salt, risstärkelse, vitlökspuré, röd chilipeppar, garam masala (salt, fänkål, gurkmeja, spiskummin, kanel, ingefära, muskot, extrakt av chili, koriander, kardemumma och peppar), curry (salt, persilja, kanel, gurkmeja, fänkål, ingefära, paprika, senap, lök, peppar-, koriander - och kardemummaextrakt), paprikapulver.
- Allergens
- Mustard
Product details
- Quantity
- 370g
- Serving size
- 370.0g
- Sold in
- Sweden
- Barcode
- 7340083482755
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tika Masala Vegan style?
Tika Masala Vegan style contains 114 kcal per 100 g and about 423 kcal per serving (370.0g).
How much sugar is in Tika Masala Vegan style?
Tika Masala Vegan style has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tika Masala Vegan style healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tika Masala Vegan style contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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