Tijger Tarwe Mais

by Albert heijn in Breads with corn Barcode 2286424001092
Good nutritional quality
Ultra-processed food

Tijger Tarwe Mais by Albert heijn provides 251 kcal per 100 g, with 1.1 g of sugars and 9.7 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads with corn category. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 251 kcal 75 kcal 255
Total fat 2 g 0.6 g 1% 5.8 −65%
Saturated fat 0.2 g 0.1 g 1% 0.9 −78%
Carbohydrates 47 g 14.1 g 5% 40.3 +17%
Total sugars 1.1 g 0.3 g 4.1 −73%
Added sugars 0 g 0 g 0% 3.5 −99%
Dietary fiber 3.2 g 1 g 4% 4 −19%
Protein 9.7 g 2.9 g 6% 8.8 +11%
Salt 0.9 g 0.3 g 1.1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Breads with corn products on Foodmetria.

Compared with other breads with corn

Calories lower 25%
Sugars lower 8%
Salt lower 18%
Saturated fat lower 1%
Protein top 50%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

55% TARWEbloem, water, 3,7% mais - gries, bakkersgist, 2,7% maismeel, 2,7% maisviok TARWEGLUTEN, zonnebloempit, erwtenvezel, rijstmeel geodeerd zout, 0,6% voorverstijfselde TARWEbloem, 0,3% TARWEmoutmeel, dextrose, meelverbeteraar (ascorbinezuur E300), zout, specerijen.

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30 g
Sold in
Netherlands
Barcode
2286424001092

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tijger Tarwe Mais?

Tijger Tarwe Mais contains 251 kcal per 100 g and about 75 kcal per serving (30 g).

How much sugar is in Tijger Tarwe Mais?

Tijger Tarwe Mais has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tijger Tarwe Mais healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tijger Tarwe Mais contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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