Tierno en Lonchas

by Ayala in Sliced cheeses Barcode 8420947603645

Queso de mezcla tierno

Poor nutritional quality
Green-Score
d
Environmental impact estimate

Tierno en Lonchas by Ayala provides 353 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sliced cheeses category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
20 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 19 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 67 kcal 338
Total fat 29 g 5.5 g 7% 26.6 +9%
Saturated fat 20 g 3.8 g 19% 17.9 +12%
Carbohydrates 1 g 0.2 g 0% 1.2 −14%
Total sugars 0.5 g 0.1 g 0.7 −31%
Protein 22 g 4.2 g 8% 23.6 −7%
Salt 1.5 g 0.3 g 1.6 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories higher 44%
Sugars lower 46%
Salt lower 35%
Saturated fat higher 32%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
19 g
Labels & certifications
No glutenGreen DotRecicla amarillo
Sold in
Spain
Barcode
8420947603645

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tierno en Lonchas?

Tierno en Lonchas contains 353 kcal per 100 g and about 67 kcal per serving (19 g).

How much sugar is in Tierno en Lonchas?

Tierno en Lonchas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tierno en Lonchas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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