Tib bar coko blag

by Belvita in Bars Barcode 7622210547422
Poor nutritional quality

Tib bar coko blag by Belvita provides 416 kcal per 100 g, with 26 g of sugars and 5.7 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bars category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
26 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 416 kcal 166 kcal 432
Total fat 16 g 6.4 g 8% 20.4 −21%
Saturated fat 2.9 g 1.2 g 6% 7.7 −62%
Carbohydrates 60 g 24 g 9% 50.1 +20%
Total sugars 26 g 10.4 g 30.1 −14%
Dietary fiber 7.4 g 3 g 11% 7.7
Protein 5.7 g 2.3 g 5% 11.5 −50%
Salt 0.7 g 0.3 g 0.5 +46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories lower 43%
Sugars lower 40%
Salt higher 17%
Saturated fat lower 25%
Protein top 75%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
40.0g
Sold in
Romania, Switzerland
Barcode
7622210547422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tib bar coko blag?

Tib bar coko blag contains 416 kcal per 100 g and about 166 kcal per serving (40.0g).

How much sugar is in Tib bar coko blag?

Tib bar coko blag has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tib bar coko blag healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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