Three Fruit Marmalade

by welsh lady 340g (12 oz) in Marmalades Barcode 0030712000067
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Three Fruit Marmalade by welsh lady provides 262 kcal per 100 g, with 66 g of sugars and 0.2 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Marmalades category and comes in a 340g (12 oz) pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
66 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 207 +26%
Total fat 0.1 g 0.4 −76%
Saturated fat 0 g 0.1 −100%
Carbohydrates 66 g 50.1 +32%
Total sugars 66 g 46.3 +43%
Added sugars 57.6 g 29.6 +95%
Protein 0.2 g 0.6 −67%
Salt 0 g 0.1 −71%

Category average across 571 Marmalades products on Foodmetria.

Compared with other marmalades

Calories higher 16%
Sugars higher 6%
Salt higher 31%
Saturated fat lower 1%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Seville Oranges 15%, Grapefruits 12%, Lemons 8%, Gelling Agent (Fruit Pectin), Acidity Regulator (Sodium Citrate).

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340g (12 oz)
Sold in
United Kingdom
Barcode
0030712000067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Three Fruit Marmalade?

Three Fruit Marmalade contains 262 kcal per 100 g.

How much sugar is in Three Fruit Marmalade?

Three Fruit Marmalade has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Three Fruit Marmalade healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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