Three bean chilli

by Marks & Spencer in Chili sin carne Barcode 29104789
Good nutritional quality

Three bean chilli by Marks & Spencer provides 117 kcal per 100 g, with 2.5 g of sugars and 3.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chili sin carne category. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 104 +12%
Total fat 3.4 g 2.4 +40%
Saturated fat 0.5 g 0.4 +19%
Carbohydrates 17 g 13.2 +29%
Total sugars 2.5 g 3.2 −22%
Added sugars 0 g 0.5 −100%
Dietary fiber 2.4 g 3.7 −35%
Protein 3.3 g 5.8 −43%
Salt 0.5 g 1 −48%

Category average across 159 Chili sin carne products on Foodmetria.

Compared with other chili sin carne

Calories higher 18%
Sugars lower 36%
Salt lower 13%
Saturated fat higher 20%
Protein top 92%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Long Grain Rice (35%) (Water Long Grain Rice) Tomatoes Water. Onions Red Peppers (5%) Black Beans (5%). Black-Eyed Beans (5%) Red Kidney Beans (5%). Sweet Potatoes (4%) Rapeseed Oil Red Onions. Carrots Tomato Paste Ground Spices (Cumin . Smoked Paprika Coriander Paprika Nutmeg. Turmeric Black Pepper Chipotle Chillies) Garlic Purée Dark Chocolate (Cocoa Mass Sugar. . . • . • Cocoa Butter Emulsifier: Soya Lecithin) Olive Oil Salt Sundried Tomatoes Coriander Sugar. White Wine Vinegar Cornflour Dried Porcini Mushrooms Caramelised Sugar Syrup Cracked Black Pepper Dried Oregano Dried Chillies. Red Chillies Sea Salt Firming Agent: E509. Dried Garlic Ground Rosemary Dried Basil. . . .

Allergens
Soybeans

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
29104789

Prices reported by shoppers

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Frequently asked questions

How many calories are in Three bean chilli?

Three bean chilli contains 117 kcal per 100 g.

How much sugar is in Three bean chilli?

Three bean chilli has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Three bean chilli healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Three bean chilli contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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