Thon naturel

by Boni Selection 200 in Canned tunas Barcode 5400141964066
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Thon naturel by Boni Selection provides 133 kcal per 100 g, with 0.5 g of sugars and 31 g of protein. Its Nutri-Score is A. It is listed in the Canned tunas category and comes in a 200 pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 93 kcal 159 −17%
Total fat 0.8 g 0.6 g 1% 7 −89%
Saturated fat 0.4 g 0.3 g 2% 1.1 −65%
Carbohydrates 0.5 g 0.4 g 0% 1.1 −53%
Total sugars 0.5 g 0.4 g 0.5 −5%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 31 g 21.7 g 43% 22.8 +36%
Salt 0.4 g 0.3 g 1.1 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories higher 46%
Sugars higher 23%
Salt lower 11%
Saturated fat lower 45%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TONIJN IN EIGEN NAT - Tonijn (VIS) [Yellowfin, met ring - en kruisnetten gevangen in de centraal-westelijke of centraal-oostelijke Stille Oceaan (FAO 71, 77)], water, zout. Verpakt (POISSON) [Yellowfin, pêché aux filets tournants et soulevés dans in Papoea-Nieuw-Guinea. FR THON AU NATUREL-Thon Focéan Pacifique Centre-Ouest ou Centre-Est (FAO 71, 77), eau, sel. Conditionné en Papouasie-Nouvelle-Guinée. Bewust consumeren - Consommer responsable: colruytgroup.com NL Uit een MSC-gecertificeerde duurzame visserij. www.msc.org FR Pêche durable selon le référentiel MSC. www.msc.org/fr

Allergens
Fish

Product details

Quantity
200
Serving size
70 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
Belgium
Barcode
5400141964066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon naturel?

Thon naturel contains 133 kcal per 100 g and about 93 kcal per serving (70 g).

How much sugar is in Thon naturel?

Thon naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon naturel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Thon naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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