Thon germon au naturel pêche responsable by La Fourche

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Thon germon au naturel pêche responsable

by La Fourche 0,16 kg in Albacore Barcode 3760324842515
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Thon germon au naturel pêche responsable by La Fourche provides 174 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Albacore category and comes in a 0,16 kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 174 kcal 230 −24%
Total fat 7.5 g 7.5 g 10% 15.1 −50%
Saturated fat 2.3 g 2.3 g 12% 2.7 −15%
Carbohydrates 0.6 g 0.6 g 0% 0.9 −34%
Total sugars 0.5 g 0.5 g 0.3 +58%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 26 g 26 g 52% 22.9 +14%
Salt 1.1 g 1.1 g 1.2 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Albacore products on Foodmetria.

Compared with other albacore

Calories lower 24%
Sugars higher 27%
Salt higher 30%
Saturated fat lower 48%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

THON blanc germon 82%, eau, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
0,16 kg
Serving size
100g
Labels & certifications
SustainableOrganicSustainable fisheryNutriscoreNutriscore Grade B
Sold in
France
Barcode
3760324842515

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Thon germon au naturel pêche responsable?

Thon germon au naturel pêche responsable contains 174 kcal per 100 g and about 174 kcal per serving (100g).

How much sugar is in Thon germon au naturel pêche responsable?

Thon germon au naturel pêche responsable has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon germon au naturel pêche responsable healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon germon au naturel pêche responsable vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon germon au naturel pêche responsable contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Thon germon au naturel pêche responsable? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Albacore by Nutri-Score Highest-Protein Albacore Least Processed Albacore Lowest-Calorie Albacore Best Low-Sugar Albacore

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Bife de Atum a NOVA 1
Bife de Atum
Continente · 250 g
103 kcal
1 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 23 g protein
Nutri-Score A vs B−87% saturated fat−94% salt
Tonijnsteak a NOVA 1
Tonijnsteak
Albert heijn · 260g
144 kcal
5.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Nutri-Score A vs B−48% saturated fat−89% salt
Thon germon pacifique sud a
Thon germon pacifique sud
Escal · 250 g
105 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 25 g protein
Nutri-Score A vs B−96% saturated fat−82% salt
2 tranches de thon Germon a
2 tranches de thon Germon
Picard · 250 g
120 kcal
1.1 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 27 g protein
Nutri-Score A vs B−78% saturated fat−86% salt

More albacore

View all →
Insalatissime messicana e tonno c NOVA 4
Insalatissime messicana e tonno
Insalatissime - Rio Mare - Bolton-Gruppe · 160g
197 kcal
13 Fat g
1.8 Sugar g
1.1 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Thon blanc b NOVA 3
Thon blanc
Reflets de France · 160 g
235 kcal
15 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 25 g protein
Palm oil free 2 allergens
Thon blanc au naturel a NOVA 3
Thon blanc au naturel
Petit Navire · 160 g
122 kcal
2.4 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Thon blanc germon à l'huile d'olive Label Rouge b NOVA 1
Thon blanc germon à l'huile d'olive Label Rouge
Connétable
207 kcal
11 Fat g
0 Sugar g
1 Salt g
per 100 g · 27 g protein
1 allergen
Mousse de thon blanc au basilic d NOVA 3
Mousse de thon blanc au basilic
La belle-iloise · 60 g
215 kcal
16.9 Fat g
0.8 Sugar g
1.4 Salt g
per 100 g · 14.8 g protein
Palm oil free 3 allergens
Thon blanc germon b NOVA 3
Thon blanc germon
La belle-iloise · 160 g
322 kcal
24.9 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen

More from La Fourche

View all →
Purée 100% cacahuètes bio a NOVA 1
Purée 100% cacahuètes bio
La Fourche · 0,50 kg
637 kcal
52 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Boisson Avoine Bio c NOVA 3
Boisson Avoine Bio
La Fourche · 1 l
43 kcal
1.2 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan 1 allergen
Lait demi-écrémé bio et équitable b NOVA 1
Lait demi-écrémé bio et équitable
La Fourche · 1 l
47 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Pâte à Tartiner Chocolat Noisettes Bio e NOVA 4
Pâte à Tartiner Chocolat Noisettes Bio
La Fourche · 0,70 kg
543 kcal
31 Fat g
55 Sugar g
0.1 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegetarian 2 allergens
Purée 100% amandes complètes bio a NOVA 1
Purée 100% amandes complètes bio
La Fourche · 0,50 kg
638 kcal
54 Fat g
4.9 Sugar g
0 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 1 allergen
Purée 100% Noisettes Bio a NOVA 1
Purée 100% Noisettes Bio
La Fourche · 0,50 kg
702 kcal
66 Fat g
4.3 Sugar g
0 Salt g
per 100 g · 17 g protein
Palm oil freeVegan 1 allergen