Thon Blanc Germon Basquaise

by Jean De Luz in Albacore Barcode 3760164640562
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Thon Blanc Germon Basquaise by Jean De Luz provides 125 kcal per 100 g, with 1.7 g of sugars and 14.9 g of protein. That is 438% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Albacore category.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1 g · Low
Sugars
1.7 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 230 −46%
Total fat 5.9 g 15.1 −61%
Saturated fat 1 g 2.7 −63%
Carbohydrates 3.1 g 0.9 +241%
Total sugars 1.7 g 0.3 +438%
Protein 14.9 g 22.9 −35%
Salt 0.3 g 1.2 −78%

Category average across 286 Albacore products on Foodmetria.

Compared with other albacore

Calories lower 11%
Sugars higher 5%
Salt lower 6%
Saturated fat lower 16%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
France
Barcode
3760164640562

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Thon Blanc Germon Basquaise?

Thon Blanc Germon Basquaise contains 125 kcal per 100 g.

How much sugar is in Thon Blanc Germon Basquaise?

Thon Blanc Germon Basquaise has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon Blanc Germon Basquaise healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Thon Blanc Germon Basquaise? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Albacore by Nutri-Score Highest-Protein Albacore Least Processed Albacore Lowest-Calorie Albacore Best Low-Sugar Albacore

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Bife de Atum a NOVA 1
Bife de Atum
Continente · 250 g
103 kcal
1 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 23 g protein
−71% sugar−70% saturated fat−72% salt
2 tranches de thon Germon a
2 tranches de thon Germon
Picard · 250 g
120 kcal
1.1 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 27 g protein
no sugar−50% saturated fat−40% salt
4 steaks de thon germon a
4 steaks de thon germon
Picard · 500 g
120 kcal
1.1 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 27.3 g protein
no sugar−50% saturated fat−40% salt
Thon germon pacifique sud a
Thon germon pacifique sud
Escal · 250 g
105 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 25 g protein
no sugar−90% saturated fat+68% protein

More albacore

View all →
Insalatissime messicana e tonno c NOVA 4
Insalatissime messicana e tonno
Insalatissime - Rio Mare - Bolton-Gruppe · 160g
197 kcal
13 Fat g
1.8 Sugar g
1.1 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Thon blanc b NOVA 3
Thon blanc
Reflets de France · 160 g
235 kcal
15 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 25 g protein
Palm oil free 2 allergens
Thon blanc au naturel a NOVA 3
Thon blanc au naturel
Petit Navire · 160 g
122 kcal
2.4 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Thon blanc germon à l'huile d'olive Label Rouge b NOVA 1
Thon blanc germon à l'huile d'olive Label Rouge
Connétable
207 kcal
11 Fat g
0 Sugar g
1 Salt g
per 100 g · 27 g protein
1 allergen
Mousse de thon blanc au basilic d NOVA 3
Mousse de thon blanc au basilic
La belle-iloise · 60 g
215 kcal
16.9 Fat g
0.8 Sugar g
1.4 Salt g
per 100 g · 14.8 g protein
Palm oil free 3 allergens
Thon blanc germon b NOVA 3
Thon blanc germon
La belle-iloise · 160 g
322 kcal
24.9 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen

More from Jean De Luz

View all →
Ventrèche de thon d
Ventrèche de thon
Jean De Luz · 270 g
255 kcal
16.2 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 26.6 g protein
Canned tunas
Sardines à l’huile bio d
Sardines à l’huile bio
Jean De Luz · 270 g
219 kcal
15 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 20 g protein
Рибна консерва
Soupe De Poisson aux légumes Bio à Diluer b NOVA 4
Soupe De Poisson aux légumes Bio à Diluer
Jean De Luz · 380g
109 kcal
6.3 Fat g
1.5 Sugar g
0.5 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Sardines à L'huile D'olive Et Au Citron d NOVA 3
Sardines à L'huile D'olive Et Au Citron
Jean De Luz
212 kcal
14.4 Fat g
0.2 Sugar g
1.2 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Ventrêche De Thon Germon d
Ventrêche De Thon Germon
Jean De Luz · 320 g
255 kcal
16.2 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 26.6 g protein
Tuna in olive oil
Miettes de thon au Citron bio d NOVA 3
Miettes de thon au Citron bio
Jean De Luz · 85 g
353 kcal
30.7 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 18.1 g protein
Palm oil free