Thon Blanc - Au Naturel by Pays Gourmand

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Thon Blanc - Au Naturel

by Pays Gourmand 160 g in Canned tunas Barcode 2006050149582
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Thon Blanc - Au Naturel by Pays Gourmand provides 149 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 160 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 149 kcal 159 −6%
Total fat 5 g 5 g 6% 7 −29%
Saturated fat 1.5 g 1.5 g 8% 1.1 +32%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 26 g 26 g 52% 22.8 +14%
Salt 0.9 g 0.9 g 1.1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories higher 41%
Sugars lower 1%
Salt lower 48%
Saturated fat higher 30%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon blanc (Thunnus alalunga),eau, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
160 g
Serving size
100 g
Labels & certifications
NutriscoreNutriscore Grade BTriman
Sold in
France
Barcode
2006050149582

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon Blanc - Au Naturel?

Thon Blanc - Au Naturel contains 149 kcal per 100 g and about 149 kcal per serving (100 g).

How much sugar is in Thon Blanc - Au Naturel?

Thon Blanc - Au Naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon Blanc - Au Naturel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon Blanc - Au Naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon Blanc - Au Naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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