Thom oeuf

in Tuna sandwiches Barcode 3439496600529
Average nutritional quality
Green-Score
d
Environmental impact estimate

Thom oeuf provides 226 kcal per 100 g, with 1.7 g of sugars and 11.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tuna sandwiches category.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 250 −10%
Total fat 9.6 g 11.8 −18%
Saturated fat 1.3 g 1.7 −25%
Carbohydrates 21.4 g 25 −14%
Total sugars 1.7 g 2.9 −40%
Protein 11.6 g 10.2 +14%
Salt 1.1 g 1.1

Category average across 159 Tuna sandwiches products on Foodmetria.

Compared with other tuna sandwiches

Calories lower 27%
Sugars lower 24%
Salt higher 49%
Saturated fat lower 45%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3439496600529

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thom oeuf?

Thom oeuf contains 226 kcal per 100 g.

How much sugar is in Thom oeuf?

Thom oeuf has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thom oeuf healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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