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The whey
The whey by MyProtein provides 389 kcal per 100 g, with 2.4 g of sugars and 83 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whey powder category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 389 kcal | 359 +8% | |
| Total fat | 2.8 g | 2.8 g | 4% | 4.9 −43% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 2.5 −47% |
| Carbohydrates | 4.1 g | 4.1 g | 1% | 8.6 −52% |
| Total sugars | 2.4 g | 2.4 g | 4.4 −46% | |
| Dietary fiber | 1 g | 1 g | 4% | 1.5 −35% |
| Protein | 83 g | 83 g | 166% | 69.9 +19% |
| Salt | 0.3 g | 0.3 g | 0.8 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 116 Whey powder products on Foodmetria.
Compared with other whey powder
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- United Kingdom
- Barcode
- 5056104518397
Prices reported by shoppers
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Frequently asked questions
How many calories are in The whey?
The whey contains 389 kcal per 100 g and about 389 kcal per serving (100.0g).
How much sugar is in The whey?
The whey has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The whey healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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