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The Real Cashew Paste
The Real Cashew Paste by Ekogram provides 608 kcal per 100 g, with 5 g of sugars and 21.2 g of protein. That is 38% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Peanut butters category and comes in a 300 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 608 kcal | 590 |
| Total fat | 48.9 g | 47.4 |
| Carbohydrates | 20.8 g | 18.6 +12% |
| Total sugars | 5 g | 8 −38% |
| Added sugars | 0 g | 2.7 −100% |
| Dietary fiber | 5.7 g | 7.9 −28% |
| Protein | 21.2 g | 25.8 −18% |
| Salt | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3574 Peanut butters products on Foodmetria.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
bio orzechy nerkowca 100%
- Allergens
- Nuts
- May contain traces
- GlutenNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Poland
- Barcode
- 5902114804503
Prices reported by shoppers
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Frequently asked questions
How many calories are in The Real Cashew Paste?
The Real Cashew Paste contains 608 kcal per 100 g.
How much sugar is in The Real Cashew Paste?
The Real Cashew Paste has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The Real Cashew Paste healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The Real Cashew Paste vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does The Real Cashew Paste contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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