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The Original Quinoa & Kale
The Original Quinoa & Kale by Tree Of Life provides 120 kcal per 100 g, with 0.8 g of sugars and 4.5 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 cup (134 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 160 kcal | 187 −36% | |
| Total fat | 4.5 g | 6 g | 8% | 8.2 −46% |
| Saturated fat | 0.8 g | 1 g | 5% | 2.9 −74% |
| Carbohydrates | 18.7 g | 25 g | 9% | 20.1 −7% |
| Total sugars | 0.8 g | 1 g | 4.4 −83% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 2.2 g | 3 g | 11% | 1.7 +33% |
| Protein | 4.5 g | 6 g | 12% | 7.9 −43% |
| Salt | 0.3 g | 0.5 g | 1 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic quinoa (water, organic white quinoa, organic red quinoa), organic kale, organic garlic, olive oil, salt, black pepper.
Product details
- Serving size
- 1 1/4 cup (134 g)
- Sold in
- United States
- Barcode
- 0856911007207
Prices reported by shoppers
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Frequently asked questions
How many calories are in The Original Quinoa & Kale?
The Original Quinoa & Kale contains 120 kcal per 100 g and about 160 kcal per serving (1 1/4 cup (134 g)).
How much sugar is in The Original Quinoa & Kale?
The Original Quinoa & Kale has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The Original Quinoa & Kale healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The Original Quinoa & Kale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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