The only bar by Truvani

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The only bar

by Truvani in Snacks Barcode 0851856008296
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

The only bar by Truvani provides 460 kcal per 100 g, with 26 g of sugars and 14 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3 g · Moderate
Sugars
26 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 460 kcal 230 kcal 453
Total fat 30 g 15 g 19% 25.3 +19%
Saturated fat 3 g 1.5 g 8% 6.8 −56%
Carbohydrates 42 g 21 g 8% 48.9 −14%
Total sugars 26 g 13 g 18.8 +39%
Added sugars 6 g 3 g 6% 8.8 −32%
Dietary fiber 12 g 6 g 21% 6.7 +79%
Protein 14 g 7 g 14% 13.3 +5%
Salt 0.5 g 0.3 g 1.1 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 43%
Sugars higher 30%
Salt lower 39%
Saturated fat lower 31%
Protein top 36%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Almonds, Organic Dates, Organic Maple Syrup, Organic Cocoa, Organic Cacao Nibs, Sea Salt

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1 bar (50 g)
Labels & certifications
VegetarianNo glutenOrganicUSDA OrganicVegan
Sold in
United States
Barcode
0851856008296

Prices reported by shoppers

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Frequently asked questions

How many calories are in The only bar?

The only bar contains 460 kcal per 100 g and about 230 kcal per serving (1 bar (50 g)).

How much sugar is in The only bar?

The only bar has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is The only bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is The only bar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does The only bar contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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