The Lion House, Brownie Mix
The Lion House, Brownie Mix by Deseret Book Co. provides 375 kcal per 100 g, with 59.4 g of sugars and 6.3 g of protein. That is 66% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 "" square | one (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 120 kcal | 382 | |
| Total fat | 0 g | 0 g | 0% | 8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 84.4 g | 27 g | 10% | 71.6 +18% |
| Total sugars | 59.4 g | 19 g | 35.7 +66% | |
| Dietary fiber | 3.1 g | 1 g | 4% | 3.2 |
| Protein | 6.3 g | 2 g | 4% | 6.6 −5% |
| Salt | 0.9 g | 0.3 g | 1.3 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar (sugar, invert sugar, cane molasses), cocoa (processed with alkali), dried egg whites, salt, natural and artificial flavor, sodium bicarbonate, sodium aluminum phosphate
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 "" square | one (32 g)
- Sold in
- United States
- Barcode
- 0783027001907
Prices reported by shoppers
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Frequently asked questions
How many calories are in The Lion House, Brownie Mix?
The Lion House, Brownie Mix contains 375 kcal per 100 g and about 120 kcal per serving (2 "" square | one (32 g)).
How much sugar is in The Lion House, Brownie Mix?
The Lion House, Brownie Mix has 59.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is The Lion House, Brownie Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The Lion House, Brownie Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does The Lion House, Brownie Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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