Nutrition report ready

The Hydrator Smoothie

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this H-E-B product.

Nutri-Score A NOVA 1

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The Hydrator Smoothie

by H-E-B in Frozen fruit smoothie mix Barcode 0197870052762
Very good nutritional quality
Unprocessed or minimally processed

The Hydrator Smoothie by H-E-B provides 53 kcal per 100 g, with 8 g of sugars and 0.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fruit smoothie mix category. Contains: apple, banana.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pouch (113 g)

Nutrient Per 100 g Per serving% DV*
Calories 53 kcal 60 kcal
Total fat 0 g 0 g 0%
Saturated fat 0 g 0 g 0%
Carbohydrates 13.3 g 15 g 5%
Total sugars 8 g 9 g
Added sugars 0 g 0 g 0%
Dietary fiber 1.8 g 2 g 7%
Protein 0.9 g 1 g 2%
Salt 0 g 0 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Very low sodium
8 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
High fiber
1.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

MANGO, BANANAS, PINEAPPLE, APPLES, CUCUMBER, SPINACH

Palm oil freeVeganVegetarian
Allergens
AppleBanana

Product details

Serving size
0.5 pouch (113 g)
Sold in
United States
Barcode
0197870052762

Prices reported by shoppers

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Frequently asked questions

How many calories are in The Hydrator Smoothie?

The Hydrator Smoothie contains 53 kcal per 100 g and about 60 kcal per serving (0.5 pouch (113 g)).

How much sugar is in The Hydrator Smoothie?

The Hydrator Smoothie has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is The Hydrator Smoothie healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is The Hydrator Smoothie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does The Hydrator Smoothie contain?

According to the label data it contains: Apple, Banana. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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