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The Hydrator Smoothie
The Hydrator Smoothie by H-E-B provides 53 kcal per 100 g, with 8 g of sugars and 0.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fruit smoothie mix category. Contains: apple, banana.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pouch (113 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 53 kcal | 60 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 13.3 g | 15 g | 5% |
| Total sugars | 8 g | 9 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.8 g | 2 g | 7% |
| Protein | 0.9 g | 1 g | 2% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 8 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 1.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
MANGO, BANANAS, PINEAPPLE, APPLES, CUCUMBER, SPINACH
- Allergens
- AppleBanana
Product details
- Serving size
- 0.5 pouch (113 g)
- Sold in
- United States
- Barcode
- 0197870052762
Prices reported by shoppers
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Frequently asked questions
How many calories are in The Hydrator Smoothie?
The Hydrator Smoothie contains 53 kcal per 100 g and about 60 kcal per serving (0.5 pouch (113 g)).
How much sugar is in The Hydrator Smoothie?
The Hydrator Smoothie has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is The Hydrator Smoothie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The Hydrator Smoothie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does The Hydrator Smoothie contain?
According to the label data it contains: Apple, Banana. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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