The fresh market, nuts & berries
The fresh market, nuts & berries by The Fresh Market provides 433 kcal per 100 g, with 43.3 g of sugars and 6.7 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 453 | |
| Total fat | 16.7 g | 5 g | 6% | 25.3 −34% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 63.3 g | 19 g | 7% | 48.9 +30% |
| Total sugars | 43.3 g | 13 g | 18.7 +131% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 6.7 g | 2 g | 4% | 13.3 −50% |
| Salt | 0 g | 0 g | 1.1 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried pineapple (pineapple, sugar, citric acid), golden raisins (raisins, sulfur dioxide), dried cranberries (cranberries, sugar, sunflower oil), almonds, walnuts, dried blueberries (blueberries, sugar, sunflower oil), dried cherries (cherries, sugar, sunflower oil).
- Allergens
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0737094218157
Prices reported by shoppers
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Frequently asked questions
How many calories are in The fresh market, nuts & berries?
The fresh market, nuts & berries contains 433 kcal per 100 g and about 130 kcal per serving (1/4 cup (30 g)).
How much sugar is in The fresh market, nuts & berries?
The fresh market, nuts & berries has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is The fresh market, nuts & berries healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does The fresh market, nuts & berries contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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