The Essential Tart, Raspberry Mazurka
The Essential Tart, Raspberry Mazurka by The Essential Baking Company provides 382 kcal per 100 g, with 16.4 g of sugars and 7.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g (55 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 382 kcal | 210 kcal | |
| Total fat | 21.8 g | 12 g | 15% |
| Saturated fat | 12.7 g | 7 g | 35% |
| Carbohydrates | 40 g | 22 g | 8% |
| Total sugars | 16.4 g | 9 g | |
| Dietary fiber | 1.8 g | 1 g | 4% |
| Protein | 7.3 g | 4 g | 8% |
| Salt | 0.4 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Unbleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), raspberry jam (sugar, raspberry puree, glucose, water, pectin, citric acid, natural raspberry flavor, elderberry concentrate and red radish pigment for color, <0.1% benzoate of soda), butter (cream), sugar, almond meal, sunflower seeds, coconut flakes, millet, rolled oats, sesame seeds, flax seeds, salt, vanilla extract (vanilla bean, alcohol, water), cinnamon.
- Allergens
- GlutenMilkSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 55 g (55 g)
- Sold in
- United States
- Barcode
- 0813305011080
Prices reported by shoppers
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Frequently asked questions
How many calories are in The Essential Tart, Raspberry Mazurka?
The Essential Tart, Raspberry Mazurka contains 382 kcal per 100 g and about 210 kcal per serving (55 g (55 g)).
How much sugar is in The Essential Tart, Raspberry Mazurka?
The Essential Tart, Raspberry Mazurka has 16.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is The Essential Tart, Raspberry Mazurka healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The Essential Tart, Raspberry Mazurka vegan?
Based on its ingredient list, it is not vegan.
What allergens does The Essential Tart, Raspberry Mazurka contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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