Nutrition report ready

The Better Muffin Bar Blueberry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Members Mark product.

NOVA 4

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The Better Muffin Bar Blueberry

by Members Mark Barcode 0193968301156
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Ultra-processed food

The Better Muffin Bar Blueberry by Members Mark provides 400 kcal per 100 g, with 22.5 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
8.8 g · High
Sugars
22.5 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV*
Calories 400 kcal 160 kcal
Total fat 11.3 g 4.5 g 6%
Saturated fat 8.8 g 3.5 g 18%
Carbohydrates 65 g 26 g 9%
Total sugars 22.5 g 9 g
Added sugars 15 g 6 g 12%
Dietary fiber 10 g 4 g 14%
Protein 10 g 4 g 8%
Salt 0.7 g 0.3 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Nutrition claims check

Claims its numbers support

High fiber
10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

whole grain blend (rolled oats, oat flour, sorghum flour, quinoa flakes), tapioca syrup, cane syrup, fig paste, coconut oil, inulin, white icing (sugar, palm kernel oil, sunflower lecithin, vanilla extract [water, ethyl alcohol, vanilla bean extractives, salt]), dried blueberries (blueberries, cane sugar), isolated soy protein, glycerin, natural flavors, baking soda, sea salt, tocopherols (for freshness)

Contains palm oil
Allergens
Soybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (40 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0193968301156

Prices reported by shoppers

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Frequently asked questions

How many calories are in The Better Muffin Bar Blueberry?

The Better Muffin Bar Blueberry contains 400 kcal per 100 g and about 160 kcal per serving (1 bar (40 g)).

How much sugar is in The Better Muffin Bar Blueberry?

The Better Muffin Bar Blueberry has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is The Better Muffin Bar Blueberry healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does The Better Muffin Bar Blueberry contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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