Thai carrot chickpea stew

by Plantstrong in Stews Barcode 0850020041343
Good nutritional quality

Thai carrot chickpea stew by Plantstrong provides 81 kcal per 100 g, with 2.1 g of sugars and 2.3 g of protein. Its Nutri-Score is B. It is listed in the Stews category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.2 g · Low
Sugars
2.1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (480 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 390 kcal 99 −18%
Total fat 1.7 g 8 g 10% 3.8 −56%
Saturated fat 0.2 g 1 g 5% 1.3 −84%
Carbohydrates 14.2 g 68.2 g 25% 10.6 +34%
Total sugars 2.1 g 10 g 2.2 −5%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.8 g 4 g 14% 2.1 −60%
Protein 2.3 g 11 g 22% 4.9 −53%
Salt 0.3 g 1.4 g 0.9 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.

Compared with other stews

Calories lower 38%
Sugars higher 35%
Salt lower 14%
Saturated fat lower 24%
Protein top 84%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
1 container (480 g)
Labels & certifications
VegetarianOrganicUSDA OrganicVeganNo added sugar
Sold in
United States
Barcode
0850020041343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thai carrot chickpea stew?

Thai carrot chickpea stew contains 81 kcal per 100 g and about 390 kcal per serving (1 container (480 g)).

How much sugar is in Thai carrot chickpea stew?

Thai carrot chickpea stew has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thai carrot chickpea stew healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thai carrot chickpea stew vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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