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Thai carrot chickpea stew
Thai carrot chickpea stew by Plantstrong provides 81 kcal per 100 g, with 2.1 g of sugars and 2.3 g of protein. Its Nutri-Score is B. It is listed in the Stews category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (480 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 390 kcal | 99 −18% | |
| Total fat | 1.7 g | 8 g | 10% | 3.8 −56% |
| Saturated fat | 0.2 g | 1 g | 5% | 1.3 −84% |
| Carbohydrates | 14.2 g | 68.2 g | 25% | 10.6 +34% |
| Total sugars | 2.1 g | 10 g | 2.2 −5% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0.8 g | 4 g | 14% | 2.1 −60% |
| Protein | 2.3 g | 11 g | 22% | 4.9 −53% |
| Salt | 0.3 g | 1.4 g | 0.9 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 1 container (480 g)
- Labels & certifications
- VegetarianOrganicUSDA OrganicVeganNo added sugar
- Sold in
- United States
- Barcode
- 0850020041343
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thai carrot chickpea stew?
Thai carrot chickpea stew contains 81 kcal per 100 g and about 390 kcal per serving (1 container (480 g)).
How much sugar is in Thai carrot chickpea stew?
Thai carrot chickpea stew has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thai carrot chickpea stew healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thai carrot chickpea stew vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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